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With an emphasis on community and conscious living, we promote thoughtful and intentional practices that emphasize both physical and mental well-being.
New Customer Special!
Two months of unlimited breathwork, cold plunge, sauna and red light therapy for $135/month. Click below to claim it.
FREE Breathwork Thursdays
Join us every Thursday for a FREE Guided Breathwork session. These sessions are 45 mins long and are at 7:15am, 12:15pm, and 5:30pm. We are also offering a $25 special if you wish to utilize the Cold Plunge & Sauna following class. Reservations must be made online.
First Visit Special
30% off your first single session: cold plunge, sauna, red light therapy and breathwork for $35.
