Reserve your session.

Each Open Plunge session is 30 minutes and includes use of one of our 4 Plunge XL tubs and our traditional sauna. You may go back and forth between the sauna and cold plunge as you desire within this 30 minute window.

Our Guided Breathwork + Cold Plunge sessions are 45 mins and include 20-30 minutes of guided breathing by an expert facilitator, followed by access to the cold plunges & sauna for the remainder of the session.

Our Red Light Therapy sessions include 10 minutes of full body PlatinumLED BioMax Red Lights in a private room.

We provide towels and yoga mats.
Each individual needs to make their own reservation.

Click the button or use the calendar below to book.

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With an emphasis on community and conscious living, we promote thoughtful and intentional practices that emphasize both physical and mental well-being.

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