Breathwork, Cold Plunge, Sauna and so much more

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Located at 1271 NE 9th Avenue
Fort Lauderdale, FL 33304

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The Space Fort Lauderdale
is a sanctuary for those who are dedicated to their health of the body and the mind. We offer breathwork, ice plunge + sauna therapy, and daily events to elevate your wellness.

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How do you recover?

www.thespaceftl.com/reserve

#coldplunge #icebath #coldexposure #contrasttherapy #sauna #thespaceftl #breathwork #recovery #transformation #evolution #selfcare

Transport to another dimension 👽

www.thespaceftl.com/reserve

📷 @abovegroundproduction

#thespaceftl #coldplunge #icebath #sauna #contrasttherapy #breathwork #deepbreathing #transform #evolve #create #fortlauderdale #fll #ftlauderdale

Thank you @crego_creations for installing this beautiful shelving! It fits so beautifully into our space and will serve our needs so perfectly.

It is truly a work of art!

#thespaceftl #woodwork #natural #creation #art #nature

When you start investing in yourself, things begin to shift. Dedication to the wellness of our mind, body, and spirit creates unstoppable forces within us.

Optimize your wellness routine and witness your greatest evolution at The Space FTL ✨

📷 @a

With an emphasis on community and conscious living, we promote thoughtful and intentional practices that emphasize both physical and mental well-being.

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Contact Us

Visit Us

1271 NE 9th Ave
Fort Lauderdale, FL 33304

Hours
Monday to Friday: 6:00am-7:00pm
Saturday and Sunday: 8am-12pm