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Each Open Plunge session is 30 minutes and includes use of one of our 4 Plunge XL tubs and our traditional sauna. You may go back and forth between the sauna and cold plunge as you desire within this 30 minute window.
Our Guided Breathwork + Cold Plunge sessions are 45 mins and include 20-30 minutes of guided breathing by an expert facilitator, followed by access to the cold plunges & sauna for the remainder of the session.
Our Red Light Therapy sessions include 10 minutes of full body PlatinumLED BioMax Red Lights in a private room.
We provide towels and yoga mats.
Each individual needs to make their own reservation.
Feel the
SPACE
With an emphasis on community and conscious living, we promote thoughtful and intentional practices that emphasize both physical and mental well-being.
Get into the wellness
Contact us if you have any questions. We’ll be happy to connect with you.
